5 Surprising properties of peppermint

Peppermint makes me think of candy canes and Christmas, but its essential oil has some surprising benefits you may want to know about.

1.Digestion

Peppermint essential oil has anti-nausea properties, and relieves belly cramps. It has been shown to be useful for people with irritable bowel syndrome.

2. Kidney stones

Painful kidneys stones could be treated and prevented by peppermint oil.

3. Mood and Memory

Peppermint essential oil has been shown to improve memory and alertness. Acute anxiety can also be relieved with peppermint.

4. Antimicrobial

Due to the known antimicrobial properties of peppermint essential oil, people in the food industry are researching its use in preserving different types of foods and meats. Also, its anti fungal properties are being used to help keep some plants disease-free.

5. Antioxidant

Antioxidants are molecules that absorb damaging free radicals. The menthol in peppermint is known to be a powerful antioxidant.

So go ahead and drink that warming peppermint tea or mocha!

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